Your habits, fears and reactions live in the subconscious — the 95% you don't consciously drive. Clinical hypnotherapy works there, where lasting change actually happens.
// ISPA-accredited · 1000+ sessions · online worldwide
Programs
Each program is tailored to you. Not sure which fits? Start with a free diagnostic call.
When anxiety feels overwhelming, clinical hypnotherapy helps you rediscover your inherent capacity for calm — settling the patterns that keep your mind racing.
Learn more →A structured, evidence-based approach to stopping smoking that works with the subconscious habit — not against your willpower.
Learn more →Lasting results without deprivation, extreme diets or willpower battles. We reprogram the patterns behind emotional eating for natural, sustainable change.
Learn more →Hypnosis is one of the most effective tools for sleep. We retrain your mind to switch off, fall asleep naturally and wake up genuinely rested.
Learn more →Whether you want to deepen a bond or rebuild intimacy, relationship hypnotherapy helps you create the meaningful connection you're after.
Learn more →When self-doubt and low self-worth run the show, hypnotherapy helps change the old story underneath — so confidence stops depending on your last result.
Learn more →Stage fright, public speaking, interviews, the big moment — performance anxiety is the freeze response firing at the worst time. We settle it at the source.
Learn more →Also helps with
Not listed? Message me — there's a good chance I can help.
Audio aftercare
I record each session and turn it into a personal audio you keep — hosted in your account. Listening back between sessions is where hypnosis really takes hold.
How hypnosis works
Traditional approaches work at the conscious level — the 5% you're aware of. But your habits, fears and reactions are stored deeper, in the subconscious. That's why “just try harder” so often fails.
Hypnotherapy opens a direct line to the subconscious, where the patterns actually live — so change is faster, deeper and longer-lasting.
Goals, logic, willpower. The part most coaching talks to.
Habits, fears, identity. Where the patterns are stored — and where we work.
Real people. Real results.
“Simon's approach completely transformed how I handle stress. The anxiety that used to control my life is now manageable, and I feel like myself again.”
“After years of failed attempts to quit smoking, one session with Simon was all it took. Six months later and I'm still smoke-free and loving it.”
“The weight loss hypnotherapy didn't just help me lose 20kg — it changed my entire relationship with food. Sustainable change, not another diet.”
Common questions
No. Hypnosis is a focused, deeply relaxed state — you stay aware and in control the whole time, and you can't be made to do anything against your values. It feels a lot like being absorbed in a good film.
A relaxed, no-pressure conversation to find what's in the way — and whether hypnotherapy is right for you.
